What people are saying about my meditations...

"Amanda has created bespoke meditations for me that are a godsend" Prof Greg Clark CBE, London

"Amanda is without doubt one of the finest meditation teachers/guides today. Her course on napping is a delightful and well-balanced blend of the background science and easy to follow meditation practices. Amanda is most generous in how she engages with participants and in providing numerous stand-alone practices of varying length. In all her meditations, she creates a sense of comfort and safety and allows for ample, spacious quiet time, in which to immerse more fully. Each time I listen to Amanda’s meditations, I feel held by her mellifluous, dulcet voice and she has become a mainstay for my meditative wellbeing regimen", LA, Australia

"Woke up in the middle of the night with anxious thoughts and was unable to get back to sleep, first time using anything like this to help and was able to calm down and fall asleep within 10 minutes of listening. Would highly recommend!" Adam, USA

"This was a miraculous experience. Thank you so much" Marietjie, South Africe

"I just love the way you talk, your pacing. It’s very calming and wonderful to fall asleep to" Jenn, USA

"So beautiful. Mandy's soothing voice and gentle guidance are amazing to fully drop it all and surrender to the Self by just being" Luciana, Australia 

"I feel stong and radiant in my being after letting go in this wonderfully-guided meditation. Thank you" Tina, USA

"Thank you for this wonderfully freeing meditation!" Stefani, USA

"Lovely. Had a few stressors dominating my mind today and this was a perfect meditation to reset by" David, London

"Beautiful. I really got to sit with myself and have self be the present "one"" Pierce, USA

"That was a great cadence and brilliant visual guidance!" Brett, USA

"Awesome journey. Thank you so much" Steve, Brighton

"Simply amazing! " Miriana, Italy

"Outstanding. Strips away everything external to arrive at one's pure essence" Mark, USA

"Phenomenally healing. Thank you" Mike, Surrey

"Mandy, this meditation moved me to quiet, blessed peaceful tears. Thank you" Joy, Hong Kong

"Thank you for the pure connection to my essential self" Heather, Canada

"This meditation has really helped me sleep. It works every time!" Lisa, London

"Remarkable! This meditation always helps me fall back asleep" Elana, Canada

"This! It’s, soothing, blissful, relaxing and unwinding. I can breathe in peace. It’s perfect! Thank you Mandy! I’ve listened several times and have drifted off to sleep before the end almost every time. You are a gifted soul! Keep going!" Barbara, USA

"I used this when I was sick with a cold and it helped me get some much needed sleep" Claire, Australia

"Mandy is the real deal when it comes to healing and inspiring a good night’s sleep. Her mellifluous voice and eloquent words help you to effortlessly get back to sleep. Better than any sleep elixir is her journey into surrendering to sleep. The music she chooses to accompany her words is just perfect and sublime!" James, London

"Very effective voice & words!" Deven, India

"Wonderful. Great sound quality, voice and music was perfect. Will add this to my top plays" Laura, Devon

"Mandy, I have shared your 15 minute power nap with so many friends. I find it so refreshing. The sound of your voice is perfect for relaxation. Thank you so much!" Cat, USA

"Amazing!!!! Time flew but my body and mind were settled. Lovely tone and nice soothing music. Thank you for this lovely practice" Katie, USA

"I wish I could say more about the content than that your voice is peaceful and I liked the body scan- but I can’t because although I listened to it twice I fell asleep so soon each time! So thank you for this peaceful meditation, it lulls me into sleep every time"Jackie, Surrey

"A truly peaceful and serene experience guided by insightful, delicate and comforting words. I felt safe to let go, listen to my body and journey within to my inner truth. Thank you Mandy" John, London

"This was unbelievably beautiful and sank me deep into a calm and relaxed state which is exactly what my mind and body needed right now. Such a soothing voice and I loved the music too. Thank you so much" Hannah, Dorchester, UK

"Such a beautiful meditation - lovely, soothing voice and content, accompanied by exquisite music" Candace, USA

"This really helped me to get to sleep. Thank you Mandy, your beautiful voice and your True Rest meditations have been a great comfort to me in the last few weeks" Helen, UK

"Soothing voice, relaxing and restful. Fell sound asleep" Keith, UK

"Incredible thank you Mandy for this absolute oxygen mask of a meditation. Have found it a go to for those times of overwhelm and fear. A beautiful anchor to get back to the true self an find some peace of mind and body. Thank you for your giftJulie, UK

"Beautiful .Gets me off to sleep every time" Sally, Australia

What people are saying about my classes...

"Your Yoga Nidra sessions are truly a deep blessing" Sarah, Guildford

"I feel very privileged and deeply blessed to have you as my yoga teacher" Shuman, Portsmouth

"The yoga nidra session was beautiful. What you were saying was exactly what I needed to hear. I was suffering from some anxiety and what you said was the perfect antidote" John, Woking

"Thank you for an amazing Sunday evening - the most relaxed I have felt at the end of the weekend for simply ages!  What an absolute treat in a lovely environment. Roll on the next Nurture Night!" Niki, Surbiton

"Just wanted to say how grateful I am for your amazing sessions.  They have honestly got me through some really tough weeks!" Gabriella, Farhnam

"The class was amazing and got rid of my headache i’ve had for a few days. I feel a better and kinder person" Nick, Leamington Spa

"Thankyou as always for setting me up for the week I feel emotionally lifted, lighter and brighter" Chris, Cobham

"Thank you from the bottom of my heart for your meditations this year. They have been so enriching. I really appreciate what you have given me" Elizabeth, Oxshott

"Your classes continue to be a sacred part of the week that I so look forward to. Thank you again, Mandy, for sharing your extraordinary gift" Lisa, Surrey

"I cannot tell you how much I missed the class on Thursday - it really proved just how valuable you are to us! The biggest thank you for what you have given through this tough time" Siobhan, Guildford

"You always know just what we all need. Thankyou a thousand times for your amazing classes. I feel so happy when they finish and at peace" Talie, Eastbourne

"WOW that was fantastic thank you so much!" Kiki, London

"I want to thank you for what has been a profound journey for me. Thank you for your most exquisite guidance. I feel that our ongoing practice together has given me tools that have helped me through a challenging time and will sustain me in the even more challenging times to come" Joanne, Hampton Court

"A  big thank you for the meditation classes. They've been so good, my whole mind body becomes so tranquil, my brain literally feels massaged from the inside out, amazing, truly grateful for the experience and the connection over Zoom" Shirley, Brighton

"What an amazing class! I still find it incredible that even though we’re all in our own homes on Zoom, your instructions are so crystal clear that it is exactly like being in a room with you. So thank you, as always, for such enrichment in these otherwise very repetitive days" Mark, Surbiton

"I cannot tell you how much the classes have  helped my mental health during this time and it really has become the highlight of my week" Mal, Guildford